India's First Sports Technology Based Sports Performance Assessment

Know YourAthlete'sPerformance.

Physical and neurocognitive testing for athletes of every level — measured with professional sports technology, aligned with the Khelo India National Fitness Assessment, and built in the spirit of the Fit India Movement. Objective insight for the athlete, actionable data for the coach, and clear visibility for the parent.

See What We Test
6
Performance Domains
₹490
Sports From
6–18
Age Group
3
Athlete, Coach & Parent
₹490 per athlete
FIT FUTURE REPORT
Arjun S.
Age 14 · Athlete Profile · Feb 2026
72
/100 Overall
Neurocognitive
78
Cardiovascular
55
Body Strength
82
Body Composition
70
Report by Fit Future Program· Shared with athlete & coach
Watch Fit Future in Action
See What Happens Inside
a Fit Future Program Session
Watch a real assessment day unfold — from the warm-up to the neurocognitive test to the moment a parent receives their child's report. 90 minutes. Life-changing data.
Sports Performance Assessment Supporting the Fit India Movement Physical + Neurocognitive Testing Ages 6 to 18 Khelo India Aligned Framework India's First Program Using Sports Technology Built for Athletes, Coaches & Parents Sports Performance Assessment Supporting the Fit India Movement Physical + Neurocognitive Testing Ages 6 to 18 Khelo India Aligned Framework India's First Program Built for Athletes, Coaches & Parents
Assessment Programs

Choose Your Assessment

Two programs. One for school fitness, one for sport performance.

ICSE Board Aligned — and Beyond
We cover all 6 ICSE mandated fitness tests — measured using professional sports technology devices
The ICSE board mandates 6 fitness tests: BMI · 50m Dash · Sit & Reach · Partial Curl-Up (30 sec) · Push-ups / Modified Push-ups · 600m Run/Walk. Fit Future fulfils every one — using professional sports technology devices for precision results. We then go further with Reaction Time and Focus testing, giving schools a truly holistic picture of each student's physical and mental fitness.
6
ICSE Tests
+2
FFP Extra
Option 01 — School Fitness Assessment

8 Tests. Complete Picture.

All 6 ICSE mandated fitness tests — conducted using professional sports technology devices — plus 2 additional neurocognitive assessments unique to Fit Future Program. Individual reports shared with parents. Anonymised data & CSV file shared with the school.

Select Registration Type
Individual Student
₹990
Single registration · Any school
School / Institutional
₹790
Minimum 10 students · Save ₹200 each
ICSE Board Mandated Tests
01
BMI & Body Composition
Measured using precision digital scales and stadiometers. BMI benchmarked against IAP Indian child norms by age and gender. Flags underweight, healthy, and at-risk categories.
ICSE Mandated · Test 01
02
50m Dash
Speed measured to 0.01 second accuracy using professional timing technology — not a stopwatch. Captures acceleration and top speed. Results benchmarked against national age-group norms.
ICSE Mandated · Test 02
03
Sit & Reach
Measures flexibility of the lower back and hamstrings — a key indicator of injury risk and posture health. Conducted using standardised Sit & Reach equipment to centimetre precision.
ICSE Mandated · Test 03
04
Partial Curl-Up
Measures abdominal and core muscular endurance over 30 seconds. A lower core score is the most common finding in school-age children — directly affecting posture, focus, and injury risk.
ICSE Mandated · Test 04
05
Push-Ups / Modified Push-Ups
Upper body and shoulder girdle strength measured to ICSE protocol. Boys perform standard push-ups; girls perform modified (knee) push-ups. Scores benchmarked by age and gender group.
ICSE Mandated · Test 05
06
600m Run / Walk
The definitive measure of cardiovascular endurance and aerobic fitness. Timed to the second. Students may run or walk — time and effort are both recorded. A key predictor of long-term health.
ICSE Mandated · Test 06
07
Reaction Time
Measures how quickly a student processes a visual stimulus and responds physically. Tested using professional sports neurocognitive equipment. A fast reactor learns faster, responds better in sport, and is more alert in class.
Fit Future Exclusive · Test 07
08
Focus & Attention
Measures sustained attention and mental focus under a timed cognitive task. Directly linked to classroom concentration, reading comprehension, and exam performance. India's only school fitness programme to measure this.
Fit Future Exclusive · Test 08

Measured by Sports Technology — not guesswork. Every test is conducted using professional sports science equipment and standardised protocols. Results are objective, repeatable, and far more accurate than manual measurement.

What Schools Receive
A complete data picture — for parents, for PE teachers, and for the school
Individual Student Reports
Every student gets a personalised PDF report — delivered to parents via WhatsApp. Written in plain, friendly language: scores across all 8 tests, age-group benchmarks, and specific improvement recommendations the family can act on immediately.
School Statistical Dashboard
The school receives anonymised, aggregated fitness statistics for the full student body — broken down by age category, class, and gender. PE teachers can see fitness trends, spot at-risk clusters, and make evidence-based decisions when planning PE programs and inter-house competitions.
CSV File for ICSE Upload
We handle data collection, measurement and entry — then hand the school a ready-to-upload CSV formatted for the ICSE platform. PE teachers are freed from hours of manual data entry, errors are eliminated, and the platform is updated in minutes. More time teaching, less time typing.
Free PE Workshop for Partner Schools
We voluntarily run workshops with partner schools to help PE teachers read and act on the data. Sessions cover interpreting fitness reports by age category, identifying at-risk students, and designing PE & sports programs that actually address what the data reveals. PE teachers leave empowered with data — and a practical plan to use it for the benefit of students, parents and the school at large.
Why Fit Future is the Right Partner for ICSE Schools
We do the work. You get the data. Students get better.
All 6 ICSE mandated tests — conducted & recorded
Professional sports tech devices — not manual stopwatches
Ready-to-upload CSV file for ICSE platform — no data entry
PE teachers empowered with data, not burdened by it
Individual PDF reports delivered to parents via WhatsApp
School-wide statistics by age category & gender
Neurocognitive testing — holistic physical & mental fitness
Voluntary workshops: data reading, PE & sports program planning
Helps schools design better PE programs by age category
Benefit to students, parents & school — all in one program
Supporting the Fit India Movement
Built in the spirit of India's national fitness movement — measured with professional sports technology
Launched by the Government of India to make fitness and sport a part of everyday life, the Fit India Movement calls on every citizen, school and institution to play a part. Fit Future Program answers that call with objective, technology-enabled assessment — and our testing battery is aligned with the Khelo India National Fitness Assessment, giving athletes a nationally recognised foundation.
Why We Assess

What we do, and why it matters

Every athlete trains hard — but very few ever get an objective read on where they actually stand. Fit Future's Sports Assessment measures physical performance (speed, strength, power, endurance, flexibility) and neurocognitive performance (reaction time, decision-making, focus) using the same category of sports technology used by professional programmes. We do this because talent without data is guesswork — training plans built on assumption waste an athlete's most valuable years. A structured baseline turns effort into a plan.

Read more: Why neurocognitive assessment could be a game-changer for athlete development →

For the Athlete

A clear, honest picture of where you stand today — strengths to build on, gaps to close, and a benchmark to measure real progress against next time.

For the Coach

Objective data to plan training around — not just what the eye sees on the field. Spot who needs conditioning work, who's ready to progress, and track it season over season.

For the Parent

Visibility into your child's physical and cognitive development, in plain language — so you can support their training and celebrate real, measured improvement.

Assessment Levels

Choose Your Assessment Tier

Three progressive tiers designed to match every athlete's stage of development.

Beginner
Foundation Assessment
Physical baseline for first-time assessments. Build your athlete's performance profile from the ground up.
₹990
₹490
per athlete · report included
What's Covered

A complete physical baseline — body composition, speed, core & upper-body strength, explosive power, and neurocognitive performance.

Most Popular
Intermediate
Performance Assessment
Comprehensive profiling for athletes ready to benchmark and compete at a higher level.
₹1,990
₹990
per athlete · report included
What's Covered

Comprehensive profiling across body composition, speed, endurance, agility, explosive power, and neurocognitive performance — benchmarked for competitive readiness.

Advanced
Elite Assessment
Full sports science battery for elite-level athletes. Advanced biomechanics, metabolic testing, and deep neurocognitive profiling.
Launching Soon
Pricing to be announced
Coming Soon

A full sports-science battery for elite athletes — advanced biomechanics, metabolic profiling, sport-specific performance indicators, deep neurocognitive testing, and a coach & academy dashboard.

The Process

How It Works

From booking to report — a seamless 4-step experience designed for busy families and schools.

1

Enrol & Pay

Book your slot online, complete payment via UPI or card. Instant confirmation sent to WhatsApp.

Individual, school or academy
Instant WhatsApp confirmation
UPI · Card · Net Banking
2

Attend Session

Your child completes all assessment stations. 60–90 minutes. Trained assessors guide every step.

Physical + Neurocognitive
Ages 6 to 18
Parents welcome to observe
3

Receive Report

Full personalised fitness report delivered via WhatsApp and downloadable from your profile.

Scores + grades + benchmarks
Improvement recommendations
Download PDF anytime
4

Track Progress

Re-assess every 3–6 months. Watch your child's scores improve with recommendations from the report.

Term-by-term comparison
Goal setting in your profile
Improvement % shown clearly
From Data to Development

The Training Programme That Follows

Assessment isn't the end point. Based on each student's benchmark results, they're grouped into a performance tier — each with its own tailored training programme.

Low Performance
Foundational Development

Builds base fitness and targets the specific gaps flagged in assessment.

Goal: reach age-appropriate benchmark levels

Moderate Performance
Structured Progression

Targeted drills that build on existing strengths and close remaining gaps.

Goal: advance toward the elite performance tier

Elite Performance
Advanced & Talent Pathway

High-performance training and sport-specific development.

Goal: sustain trajectory toward competitive & talent pathways

Assessment isn't just about collecting data — it directly leads to an actionable development plan for every student. Students are re-assessed periodically and can move up a tier as they progress.

Insights & Research

Latest From Fit Future

Research, thinking, and honest updates from the field as we build out our assessment methodology.

Innovation & Research

The Missing Piece in Athlete Development: Why Neurocognitive Assessment Could Be a Game-Changer

We're testing whether measuring an athlete's reaction time and decision-making — alongside their physical profile — can open a new dimension in how development programmes are built.

Read the full article →
My Account

Your Fit Future Profile

Login to view your assessment reports, download fitness PDFs, track progress over time, and manage your bookings.

Individual / Parent

View your child's reports, download PDFs, track progress term-by-term, manage bookings and referral codes.

School Portal

Access all student data, class analytics, at-risk alerts, dispatch parent reports, and schedule assessments.

Academy / Club

Manage your athlete roster, compare batch performance, view sport-specific benchmarks, and book squad sessions.

Welcome Back
Login to access your reports and profile

Don't have an account? Sign up free →

Create Account
Register to receive and manage your fitness reports

Already registered? Login →

Welcome back to Fit Future
Parent Dashboard
2
Assessments Done
72
Latest HITS Score
+8
Score Improvement
1
Reports Pending
My Assessment Reports
Arjun S. — Full Assessment Report
February 2026 · All 4 domains · Session: Mumbai North
72
Arjun S. — Full Assessment Report
November 2025 · All 4 domains · Session: Mumbai North
64
My Profile
Your Referral Code
FFP-ARJUN-2026
Share this code. When friends book, you both earn ₹100 credit on the next assessment.

It has been 3 months since Arjun's last assessment. Most children show measurable improvement by the 3-month mark. Ready to see the difference?

Customer Speak

What Schools & Parents Say

"
Fit Future transformed how we run PE. For the first time, we have real data on each child's health. Parents are genuinely impressed and asking for more sessions.
Ms. Anjali Mehta
Principal, DPS Bengaluru
"
I had no idea my 12-year-old had such low cardiovascular fitness. The report was a wake-up call — and it came with a clear, simple plan to improve. We're already seeing results.
Sunita R.
Parent, Mumbai
"
The neurocognitive test surprised us the most. We identified students we would never have flagged otherwise. This program is genuinely different from anything we've used before.
Mr. Rajiv Kumar
Sports Head, Podar International School
Get Started

Register Your Interest

Let's Get Your Child Assessed

Fill the form and our team responds within 24 hours via WhatsApp. We'll confirm your slot, answer questions, and help you choose the right option.

WhatsApp (Fastest)
Sessions Available In
Mumbai · Pune · Bengaluru · Delhi · Hyderabad
Early Access

Be among the first 100 families to register. Get priority slot access, sibling discounts, and referral bonuses when our rewards programme launches.

 Enquiry Form — Fit Future Program
Step 1 of 3 — Your Contact Details

Enquiry Received!

Thank you — your enquiry has been saved and our team will contact you on via WhatsApp within 24 hours.

You will also receive a confirmation on .

Your data is stored securely and handled per the DPDP Act, 2023. We never share your information with third parties.

Questions

Frequently Asked

What age group is this for?+
Students aged 6 to 18 years. All 4 assessment protocols are age-appropriate and scores are benchmarked against age and gender-specific norms for India.
How long does an assessment take?+
The full 4-domain assessment takes 60–90 minutes per student. Parents are welcome to observe throughout. Stations run 5–6 students simultaneously for school groups.
What does the report include?+
Scores across all 4 domains, grade classifications, age-group benchmarks, a neurocognitive profile, and personalised improvement recommendations.
How do I pay?+
₹999 per student payable online via UPI, debit/credit card, or net banking through Razorpay. Group and school invoices available via WhatsApp request.
How do I download my report?+
Create a free profile above. After your assessment, your report will be available to download directly from your dashboard. We also send it via WhatsApp.
What is Body Composition pricing?+
Body Composition (BMI + Waist-to-Height Ratio) is always included free in every test — whether you book the full ₹999 assessment, a standalone domain at ₹499, or a group session at ₹799.
Does my child need to prepare?+
No preparation required — we measure current fitness levels, not peak performance. Comfortable sports clothes and a water bottle. Avoid heavy meals 2 hours before the session.
Can schools use this for CBSE reporting?+
Yes. The Fit Future report aligns with physical education requirements under NEP 2020 and can be used for PE documentation, accreditation bodies, and school management reporting.
What sports assessments are available?+
We offer Beginner (₹490) and Intermediate (₹990) Sports Performance Assessments — covering physical and neurocognitive testing for athletes across any sport. An Elite tier with sport-specific testing is in development.

Start Your Child's Fitness Journey Today

India's first scientific school fitness assessment. ₹999. 90 minutes. A report that changes everything.

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